February 2023

Setting Up Effective Schedules and Timelines to Avoid the Pitfalls of Putting Off Important Tasks Until Later

Do you ever find yourself putting off important tasks until later? If so, you’re not alone. Procrastination is a common problem that can lead to missed deadlines and decreased productivity. Fortunately, there are strategies you can use to help prevent yourself from falling into this trap. One of the most effective methods is to set …

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Using Mindfulness Practices to Prevent Yourself From Falling Into a State of Chronic Procrastination

Do you often find yourself procrastinating on tasks, even when you know it’s important to get them done? If so, you may be at risk of falling into a state of chronic procrastination. Fortunately, there are ways to prevent this from happening. One of the most effective methods is to practice mindfulness. Mindfulness is the …

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Exploring the Correlations Between Perfectionism and Procrastination

Perfectionism and procrastination are two traits that often go hand in hand. Perfectionists tend to be so focused on achieving their ideal results that they put off tasks until the very last minute. They also may attempt to re-work projects multiple times, resulting in excessive delays and missed deadlines. What Causes These Correlations? It’s been …

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